Showing posts with label women's basketball. Show all posts
Showing posts with label women's basketball. Show all posts

Wednesday, February 29, 2012

Gearing up for the big one

Seneca Sting Women's Basketball gets pumped before an OCAA regular season game in January.

Seneca Sting Women’s Basketball players look back on the season that was – and the
championship challenge ahead

By: Aneela Khan, Seneca Student Sports Reporter

The Seneca Sting Varsity Women’s Basketball team is considered by many observers, a force to be reckoned with in the Ontario Colleges Athletic Association (OCAA).

As they wrap-up, what has been to this point, a very successful regular campaign (15-1 record, 2nd seed in the East Region), they hope to end things on a golden note this weekend, as Seneca hosts the 2012 OCAA Women’s Basketball Championship (March 1-3, Newnham Gymnasium, Seneca College).

The fact that the biggest games of the season will take place on their home court, gives the team increased motivation to get the job done.

In order to get to the dance, Seneca has had to remain focused and ready, practicing daily, which also means practicing during provincial holidays like Family Day.

When the players were able to take a break from practicing foul shots, layup drills, and screens, they reflected on the season that’s been.

Guard Tara Minicuci, a first-year member of the Sting offers her thoughts on the experience as a Seneca student-athlete.

“It’s been great. It always helps being a part of a winning team. My experience as a Seneca Sting varsity player has been wonderful and everyone’s been great and very welcoming and I’ve had a lot of fun so far.”

Minicuci also explains why she feels her team has been so dominant this season.

“Everything starts from our defensive intensity. We really focus on that during practice. We try to play team defence and start playing our game from that end.”

Forward Lauren Egglestone, who is in her second year with the team, believes the reason for why Seneca’s has been such a dominant season, is the collective sense of understanding for one another’s situations.

“I say that what we have something, a quality, that other teams sometimes struggle with – and that’s team chemistry. Everyone’s on the same page. We all like each other on and off the court.  Coach is instilling in us sound defence and an understanding that we take have to take pride in defence. Everyone’s buying into that which makes us all play really well together.”

Centre Tamara Nembhard, in her last year with the Sting and proudly graduating this semester from the Early Childhood Education program, sums up her team in one word.

“Family. The reason I say family is because it’s my home away from home and it allows me the chance to relax and escape the real world.”
She also describes her impactful experience as a Seneca student-athlete.

“My whole experience has been wonderful. I’ve changed a lot as a person because my coach has taught me a lot about taking things from basketball and applying it to real life. I feel like a better person and I’m more confident in terms of what I can do in the future.”

Guard Samantha Evans, recently named OCAA Athlete of the Week (on Feb. 5) is grateful for the honour and the accolades that come with success but doesn’t get lost in the hype.

“I just smiled when I found out about it. I feel like I’ve put my all into the court and I finally got recognized for it which is a very good feeling.  But we’re not about individuals on this team; we’re about family.”

The players also reflected on their most memorable games from this season.

For Minicuci it was playing against and beating a rival.

“The most memorable game for me has to be Algonquin. We beat them on their home court and I think we are ready to beat them again if we, hopefully, meet in the OCAAs.”

Egglestone shared a similar sentiment.

“Like Tara said, beating Algonquin, that was our first big game. We didn’t know each other back then, like we do now, and we all just came together and pulled out the win, which was really cool.”

Nembhard had a different take on her most memorable game.

For her it was about celebrating the team.

“The most memorable game for me would be the game against St. Lawrence. We beat them by 88 points and it was the first time we reached 100 points. To beat a team by 88 is astonishing and everybody got an opportunity to showcase their skills. Our defensive game was also amazing. It was also memorable for me because we broke records”.

Evans’ most memorable game of the season involved competing with friends.

“The George Brown game was the most memorable game for me because I have a lot of friends on that team and we go back and forth just arguing whose better, and what not, and I think it was the first time I went into double digit scoring along with rebounding. I ended up getting a double double. Overall, I think the game went well and it was pretty sweet having the upper hand on my friends.”

When the topic of conversation changed to who the players wanted to face in the OCAA Championship, both Minicuci and Egglestone chose Algonquin – arguing they wanted to face the best and biggest test.

Nembhard, meanwhile, explains why she takes a more zen approach and accepts that she doesn’t have a choice in who the team will face.

“I’m not looking forward to meeting any of the teams in the OCAAs because we’ve beaten every single one of them in the OCAA, and on any given day, and at any given time, a team could beat you, so I’m just focused on whatever challenge we come across and we hopefully beat them and go on to the next game.”

In order for a team to be this successful, at one point, they must come to a realization that they are a truly special and unique unit. When the players were asked where and when that moment took place they all had different perspectives.

Egglestone believed that moment occurred in an exhibition game.

“We played Humber in an exhibition game. If I recall correctly we won in OT and it was by like two points and that’s when everyone came together and said that we were going to win this game. We addressed the issues that we had in the game and Coach [Craig] Walker was a big part of that.”

Nembhard believes the moment took place after the exhibition game.

“I noticed it just after the preseason. I noticed that it was a really good group of girls who fit well together. Everyone plays their roles and as soon as second semester came, I thought to myself, WOW! This team is really good defensively. Everyone gets it, everyone’s buying into the game plan and I feel like overall, out of the three years that I’ve been a part of the team that this is the best team I’ve ever been on.”

Coach Walker has players excited to play for him and committed to defence.  Evans offers her opinion on her coach.

“He’s kind of funny. He’s one of the best coaches I’ve ever had. He’s a good guy at heart. He pushes the team and he drew the best out of me putting me as captain and in a different position for me to grow which was hard at first but it made my character grow stronger which is a very good thing.”

According to Egglestone he is also a very good motivator.

“He’s an amazing coach. When he believes in something he really believes in it. He believes our defence is number one and thanks to him we all have the same thinking. We all have the same passion for the game that he does.”

Tamara Nembhard explains why all Seneca students and staff should come-out and support the home team.

“This is my last year and what’s better than graduating with an OCAA gold medal? We really can win the gold because our team is stellar and committed. I’m truly overjoyed to be here with these girls along with the best coaching staff and I couldn’t ask for anything more.  We need the fans to be just as committed as we are during the OCAAs.  I think Seneca will represent!”

The 2012 OCAA Women’s Basketball Championship takes place March 1-3 at Seneca College’s Newnham Campus Gymnasium.  Seneca’s first game is Thursday, March 1 at 6 p.m. versus the Sheridan Bruins (13-5, 3rd in the West Region).  Find more tournament information at www.SenecaSting.ca/2012WomensBasketball.

Friday, January 27, 2012

Hard work makes all the difference

Sting varsity women’s basketball talk the unique lives of student-athletes

The first of two stories in a short series.

Coach Craig Walker talks game plan with his 9-1 Seneca Sting  Women's Basketball squad.


By: Aneela Khan, Seneca Student Sports Reporter

They practice and play games multiple times per week; and sometimes, their intensity off the court matches their intensity in-games.  Intensity is, partly, what has made the Seneca Sting varsity women’s basketball team the squad that they are today – 9-1 on the Ontario Colleges Athletic Association (OCAA) regular season, as they head into the championship tournament that they are hosting, March 1-3, 2012 at Seneca’s Newnham Gymnasium.  

Varsity athletes are much like you or I except that they are wholly and completely different.

We do school work, they do school work, then they get on team bus for a road trip to Barrie to play weeknight game against Georgian Grizzlies.  We have part-time jobs, they have part-time jobs, then they have to sprint across the GTA to practice under the watchful eye of head coach Craig Walker. We try to find time for a personal life, well, they try, but it ain’t easy for them.

Life can get very demanding for varsity student-athletes.

The Seneca Sting women’s basketball team, who were undefeated in league play until a loss to the rival Algonquin Thunder, 53-47, were asked to share the details of their intense, complicated lives as student-athletes.

Head coach Walker, reflects on his past and present student-athletes and the challenges they faced – and continue to face.

He highlights the fact that all of his student-athletes have passed their first and second semesters, often with impressive results and that more than 95% have gone on to graduate. He also mentions that some of the basketball players on his current squad are even making the Dean’s List. So, what’s your excuse?

Walker says he is aware of the fact that being a student-athlete is tough but he knows that his players are hard workers and can handle any situation thrown at them.
Forward Zoe Layne, who is currently studying in the Social Worker program, describes her day to day life as a student athlete.

“We try to train every day. We have practices 3 times a week which can get very tiring so you have to make sure you eat well, sleep well and make sure you don’t fall back in classes because that can strongly affect you.”

She also outlines some of the difficulties that student-athletes face.

“I guess just mostly balancing school work and basketball because sometimes we’ll be coming home at 10 or 11 p.m. at night, from a home game, do homework and it can get very tiring. You just have to be very organized and know what you are doing.”

Zoe offers some insight and a reality check to those Seneca students who think being a student-athlete is all about the swag, gear and uniform.

 “As an athlete, it might look like easy, what we do on the court, but behind the scenes, it’s very hard, you really have to work hard, put in the effort to get along with your teammates because it’s a team sport. It’s five people, not one. As well in order to be a student-athlete, you have to bring your heart and soul on the court for the Seneca Sting.”  

Centre Tamara Nembhard, who is studying Early Childhood Education, loves her life as a student-athlete.

“It’s probably a better experience than if I were a regular student, I have to say. I feel like basketball teaches you more about life rather than just going through the motions. The coaches and the players build more character and teach you how to deal with life problems.”

She also shares the feelings of her team-mates, that being a student-athlete is not easy and that the struggle with finding balance is a mighty one.

She points out some challenges that come up.

“We play basketball a lot, about four to five times per week, and getting to class on time is tough – you’re always in a rush." She also points out that student-athletes can and often have to be very driven.

“We are a hard working bunch, we have to be, because we have to deal with not only the trials and tribulations of sport, we also deal with tests and exams in the classroom.”

Tamara also reveals that just because she is a student-athlete, it does not mean that she gets any preferential treatment.

“A lot of people think that athletes have things handed to them because they play sports for the school but that’s not the case at all. We’re very, very, very hardworking and everything we get, we worked hard for it, and if we don’t work hard for it, we don’t get rewarded, so anything you see us with or see us get, it’s because we earned it and hard work gets rewarded.”

A great lesson for any Seneca student, athlete or not.

The Sting Women’s Basketball team’s next home game is Saturday, Jan. 28th against Cambrian. Tipoff is at 6:30 p.m. in Newnham Gymnasium (Building G, Sports Centre, Lower Level).

Seneca College will also proudly serve as host of the 2012 Ontario Colleges Athletic Association (OCAA) Women’s Basketball Championship, March 1-3, 2012.


Thursday, December 8, 2011

Getting to know your 8-0, No. 1-Ranked Seneca Sting Varsity Women’s Basketball Team


The view from the Sting bench during a recent home game in November; Head Coach Craig Walker looking on.
By: Michael Katz, Seneca Student Sports Reporter

With this week’s latest victory in the books, the Seneca Sting’s Varsity Women’s Basketball team firmly planted themselves in sole possession of first place in the Ontario Colleges Athletic Association’s (OCAA) East Region.

The Sting Women’s squad romped the Georgian Grizzlies by a score of 74-37 on Wednesday, improving their record to a league best 8-0 record on the season. At the midway point of the campaign and with the Holiday Break in their midst, the Sting have plenty of reason to feel festive heading into the New Year.
The Sting are the best defensive team in the OCAA having given up only 317 points in their eight games this season.  By stark contrast, Seneca (619 points-for) is second in scoring behind the Sheridan Bruins (7-2 record, 651 points-for). 

This well-rounded group is getting scoring from a variety of sources including three Senecans (Tamara Nembhard – 12.6 PPG, Chanel Grellmore – 10.2 PPG, and Lauren Egglestone – 10.2 PPG) averaging double-digits points-per-game on the season.  On the defensive side of the ball, Nembhard and Grellmore are each in the Top 10 in blocks while Nembhard is in the Top 20 in rebounds per game, averaging 7.6, leading the Sting. 

Meanwhile, first-year Senecan Tara Minicuci is not far behind in the scoring race averaging a tidy 9.2 PPG.

The basketball squad has a unique blend of rookies and veterans in various programs throughout all four Seneca campuses. I got the opportunity to catch up with high flying sophomore Egglestone and rookie animal lover Minicuci.
 ________________________

Lauren Egglestone

Player Profile

Hometown: Oakville, Ontario
High School: Oakville Trafalgar High School

Sting Bio

Position: Forward
Height: 6’1
Year: 2
Jersey Number: 11
Why number #11? : That’s what they had for me.

Seneca College

Why did you choose to come to Seneca College? :  The Aviation Program
Program: Bachelor of Flight Technology
Future Profession: Pilot
What got you into flying? : Both my parents are pilots (Father: Air Canada/Mother: Recreational)

Fun with Food

Pre-Game Meal: Toast and Peanut Butter
Post-Game Meal: Grilled Cheese
Favourite Food: Spaghetti and Meatballs

Guilty Pleasures

Favourite TV Show: CSI
Favourite Movie: Lion King
Favourite Artist: Taylor Swift
Pump-Up Song: Make Me Proud – Drake
Hobbies outside of Basketball: Travelling, I’ve been to Japan, Egypt, Australia and many other places.

Early Season Success

Feelings on early season victory over rival Algonquin Thunder: Yeah! It felt good, especially because we beat Algonquin! They’re a great team.
 ________________________
Tara Minicuci

Player Profile 

Hometown: Richmond Hill, Ontario
High School: Richmond Hill High School
University: Honours Degree in Kinesiology at York University

Seneca College

Why did you choose to come to Seneca College? :  A combination of wanting to get into the Veterinary Technician Program and the King campus being so close to home.
Program: Veterinary Technician Program
What got you into caring for animals? : I love animals! And I’ve always loved caring and nurturing for them.
Are you a Dog or Cat Lover? : Definitely a Dog lover!
Pets at Home: Big dog named Max aka “Cutious Max”

Sting Bio

Position: Guard
Height: 5’6
Year: 1
Jersey Number: 22
Why number #22? : I had number 4 at York, but I didn’t want the same number at Seneca. So I decided on 22, because 2+2=4.

Fun with Food

Pre-Game Meal: Sour Snowboards
Post-Game Meal: Sandwiches (Turkey/Ham w/ Cheese)
Favourite Food: Pizza (Don’t tell Coach Walker)

Guilty Pleasures

Favourite TV Show: Friends/Dexter
Favourite Movie: The Grinch - I can quote the whole movie!
Favourite Musical Artist: The Band Perry
Pump-Up Song: Rain over Me – Marc Anthony
Hobbies outside of Basketball: Snowboarding/Shopping/Baking

Early Season Success

Thoughts on the 8-0 start: It feels great! I love being on a winning team!

Lauren, Tara and the rest of the Sting Women’s Basketball squad can be seen in action when you come out and support The Sting during their upcoming home games in the New Year. The Sting start-off 2012 with a bang, facing-off against rivals, Algonquin College, on Friday, January 20 at 6 p.m. at Newnham Campus Gymnasium (Building G, Sports Centre, Lower Level).

Wednesday, November 16, 2011

New season has Seneca’s varsity basketball teams dreaming big


Sting player drives to the net versus the Durham Lords.

By: Michael Katz, Seneca Student Sports Reporter

What a start to the year for Seneca’s Varsity Women’s basketball team. They began the 2011-2012 Ontario Colleges Athletic Association (OCAA) campaign with what was likely their toughest match-up all season, squaring off on the road in Ottawa at Algonquin College against the defending champions. In a spirited affair, the Sting used an impressive balanced attack to squeak-out a surprising 61-59 victory. This was the Sting’s first victory at Algonquin College in two seasons.

Sting Head Coach Craig Walker said, “it was an extremely exciting win against Algonquin and a huge bonus winning on the road. It should put us in a good spot for the playoffs.”

Those are pretty confident words spoken by a head coach only three games into a new season. However, thus far his team has done nothing to make him question that confidence. The Sting are 3-0 after two impressive home wins against Centennial and Durham last week.

Coach Walker prides himself on the fact that his teams emphasize the defensive aspects of the game.

“The focus of the team at practice is defense, it’s our bread and butter.”

The message seems to be coming across loud and clear, as the Sting have not surrendered more than 59 points in a game so far this season. Furthermore, it seems to be a message that has been instilled in all of his players.

First-year guard, Tara Minicuci (Veterinary Technician) reinforced the coach’s philosophy, “sticking to our game plan defensively is the key for us to win games.”

Paige Smith (Business Administration – H.R.), another rookie on the squad, preached the same message saying, “the team’s identity comes through our defense.”

In addition to the team’s phenomenal defensive play, both players gave full marks to their captain Tamara Nembhard for her outstanding performances over the early parts of the season.

Minicuci says, “Tamara is playing really well. She does a phenomenal job encouraging everyone throughout the games.”

Smith added “she has such a great attitude, which keeps everyone pumped up.”

While speaking with Nembhard (Early Childhood Education) about the team’s early season success, it was apparent that she could not have been more thrilled - particularly with its opening game victory. Now in her third season with The Sting, Nembhard’s teams had yet to defeat Algonquin at home, and the captain was still raving about the match even as it rested in her rearview mirror.

Nembhard said “I’m so happy about the win, it means so much to me. I love my team for it.”

After reaching the OCAA bronze medal last year, Nembhard is motivated to improve on last season’s results. She believes that if the team remains committed to becoming more of a unit on defense they will continue to have success in the Win-column.

The third-year player seems to be exactly what Coach Walker wants out of a captain: A determined athlete who believes in the philosophies being implemented by the coach and executes accordingly.

Walker, a coach at Seneca in his 12th season, said “Tamara is a tremendous leader who has grown so much and become such a reliable player for us. As she goes, we go.”

That’s some high praise being directed towards the team captain - but it doesn’t seem to faze her.

As Tamara said, “all I’m concerned about is going out and being a team player.”

This is particularly clear through her very obvious lead-by-example philosophy.

“Defense wins games, and a good defense will allow us to reward ourselves on offense,” added Nembhard. 

And that’s great news for Walker and the Sting, who seem to be on the same page early. They were most recently ranked first overall in the OCAA Power Rankings. The Sting aim to continue their early season success in hopes of appearing in the gold medal match of the OCAA Championship in the near future.

The Sting Women’s Basketball team play their next three games at Newnham Campus Gymnasium (Building G, Sports Centre). Come out and cheer on the club vs. St. Lawrence on November 18th at 6 PM, vs. Loyalist on November 19th at 1 PM and vs. Fleming on November 22nd at 6 PM.


Meanwhile, the Men’s Basketball team started the season off and running with a road victory of their own against La Cité. Head coach Wayne Dawkins sees some real promise with his young squad, who are trying to get back on the OCAA podium for the first time in 20 years.

Dawkins said, “I love our willingness to scrap and get on the floor.”

The fifth year head coach believes the physical edge will be a key component to the team’s success throughout the season. In the meantime, the team is suffering through some early season growing pains while featuring several rookies on the roster. After back-to-back losses to Algonquin and Centennial, he believes there is plenty of room for improvement.

“The team is going through growing pains and it will take sometime to put all the parts together,” said the Sting coach.

However, he remains quite confident in the squad’s overall abilities.

He said “there are plenty of positives to build on, and an [OCAA] medal is never out of reach.”
 
The Sting will get a big boost in the second half of the season, as several key players will be returning to the squad. The head coach believes the fusion of experienced players with the current roster will result in an exciting second half. He also had a few words for Seneca students who are looking for something to do in their spare time:

“The sixth man is one of the biggest memories one can create and have during their college experience.” He was adamant in expressing his desire for more Senecans to make their way out to come and support the club.”

With the team slowly finding its footing and more experienced players on the way, Dawkins is fired-up.

“It will be a whole new ball game come next semester.”

Alert to fellow Senecans: Get your popcorn ready, and come out and cheer on the squad!

The Sting Men’s Basketball team plays their next three games at Newnham Campus Gymnasium (Building G, Sports Centre). Come out and support the club vs. St. Lawrence on November 18th at 8 PM, vs. Loyalist on November 19th at 3 PM and vs. Fleming on November 22nd at 8 PM.

Thursday, January 6, 2011

Give it up for the Girls

Preparations are underway here at Seneca College's Newnham Campus for the 32nd Annual Seneca Sting Women’s Basketball Classic Tournament happening this weekend (Fri. Jan. 7 to Sat. Jan. 8).

We're pretty pumped because we've got eight great teams participating from across the country.

Those teams are: The Humber College Hawks (Toronto), Sheridan College Bruins (Oakville, Ont.), Fanshawe College Falcons (London, Ont.), Vanier College Cheetahs (Montreal), Dawson College Blues (Montreal), Champlain Regional College Lions (Quebec City), Grande Prairie Regional College Wolves (Grande Prairie, AB) and, us, the Seneca Sting (Toronto).

Below is the tournament draw:


What I'm personally most excited about, as a bit of a tech nerd, is the makeshift webcast we're mounting here, live from the gymnasium.  No play-by-play, no on-court microphones, just a digital camera, a tripod and a laptop.

Checkout the LIVE FEED here: http://ow.ly/3zD2f or via www.SenecaSting.ca

If you're a Canadian hoops fan, you'll also be getting great coverage via social media:

I'll be offering updates on Twitter: www.Twitter.com/SenecaSting

On Facebook: http://ow.ly/3rZS2 or via www.Facebook.com/SammySting

With videos posted on www.YouTube.com/TheSenecaSting

I just distributed a media release about the tournament and a few local publications have already expressed interest in covering us.

It should be sweet!

See you at the gymnasium!

Best,

Dan Zaiontz
Sports Information and Promotions Coordinator
dan.zaiontz@senecac.on.ca | 416.491.5050 x2346